Join us for Anatomy & Physiology of Birth, a class designed to empower pregnant families with a clear understanding of how the body works during labor and birth. In this informative session, we’ll explore the natural processes that guide your body through each stage of labor, from early contractions to delivery.

Led by Certified Birth Doula and Certified Birth Educator Willow Huisman, this class will give you insight into the incredible coordination between muscles, hormones, and the baby’s movements. You’ll leave with a deeper appreciation for your body’s ability to birth, helping you feel more confident and connected as you prepare for the big day.

Join us for Labor Positions & Comfort Measures, a hands-on class designed to help pregnant families feel more confident and prepared for labor. In this supportive, interactive session, we’ll explore a variety of positions and techniques to help you stay comfortable, manage pain, and work with your body’s natural rhythm during labor.

Led by Certified Birth Doula and Lamaze Instructor Kathy Paul, you’ll learn practical tools such as breathing techniques, relaxation methods, and how movement can help ease discomfort and encourage progress in labor. We’ll also cover how partners and support people can actively participate, offering comfort and encouragement during every stage.

Whether you’re planning for a natural birth or want to be ready for whatever your labor journey brings, this class will provide you with essential skills to navigate the experience with greater ease and confidence.

Join us for Creating Your Birth Plan, a thoughtful, interactive class designed to help pregnant families navigate their birth options and craft a plan that aligns with their personal values and preferences. In this supportive session, we’ll guide you through the key decisions to consider, from labor preferences and pain management options to newborn care and postpartum support.

Led by Certified Birth Doula and Certified Hypnobirthing® Instructor Ali Hein, this class will help you understand the importance of flexibility while empowering you to communicate your wishes clearly to your birth team. You’ll leave with a well-rounded, personalized birth plan that reflects your hopes and priorities while keeping you open to the unpredictability of birth.

Whether you’re hoping for a natural birth, planning for medical interventions, or simply want to explore your options, this class will give you the tools to approach your birth experience with confidence and clarity.

Join us for Navigating the Immediate Postpartum, a class designed to prepare pregnant families for the important first hours and days after birth. In this warm, supportive session, we’ll cover what to expect as your body begins to heal, how to support your emotional well-being, and ways to foster a strong bond with your newborn during this transformative time.

Led by Certified Postpartum Doula and New Parent Educator Taylor Marshall-Wanner, we’ll discuss practical topics such as postpartum recovery, newborn feeding, skin-to-skin contact, and establishing a routine. You’ll also learn about the emotional shifts that can occur, helping you recognize the signs of postpartum mood changes and where to seek support if needed.

This class will leave you feeling more informed and empowered, ready to embrace the early postpartum period with confidence and understanding as you transition into parenthood.

Join us for Parenting Your Newborn, a class designed to give pregnant families the confidence and knowledge they need to care for their baby in those precious early days and weeks. In this warm and supportive session, we’ll cover essential newborn care topics such as feeding, sleep patterns, soothing techniques, and understanding your baby’s cues.

Led by Certified Postpartum Doula Andrea Evinger, you’ll gain practical tips on diapering, bathing, and creating a safe and nurturing environment for your little one. We’ll also discuss the emotional aspects of new parenthood, helping you and your partner feel more prepared for the challenges and joys that come with welcoming a baby.

Whether this is your first baby or you're looking to refresh your skills, this class offers a comfortable space to ask questions and learn how to approach newborn care with confidence and calm.

Join us for Getting the Best Start for Breastfeeding, a class designed to empower pregnant families with the knowledge and tools to confidently begin their breastfeeding journey. In this supportive and informative session, we’ll cover the basics of breastfeeding, from proper latch techniques and positioning to understanding milk supply and overcoming common challenges.

Led by Certified Birth Doula and Certified Lactation Counselor Regina Gingerich Martin, you’ll learn practical tips to set yourself up for success in the early days, including your first latch, how to recognize hunger cues, and navigating any initial hurdles. We’ll also discuss how partners can support and nurture the breastfeeding process, making it a positive experience for both baby and parents.

Whether you’re planning to breastfeed exclusively or combine feeding methods, this class provides a warm, encouraging space to ask questions and gain the confidence to start your breastfeeding journey with ease.